Written by Josh Chuah.   Following up from my previous post “Understanding tendinopathy”, this post will cover practical implications of management to help kick-start your recovery process. “Understanding tendinopathy” is quite a heavy read, however, having a good grasp of what tendinopathy is and how it develops is essential, especially if you’re a personal trainer … Continue reading Managing patella tendinopathy in powerlifting Pt.2 – Building tolerance […]

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