Whether you're lacing up for your first 5K or chasing a personal best, the way you run matters.
Our running analysis service gives you a detailed look at your movement so you can perform at your best.
Our running analysis is led by Justin, one of our experienced physiotherapists with a passion for all things running. Whether you’re dealing with a niggling injury, trying to improve your efficiency, or simply want to understand your body better, Justin will work with you to uncover what’s going on and build a clear path forward.
What's Involved?
Your session is a thorough, hands-on assessment designed to give you real answers.
Here’s what to expect:
Treadmill Video Analysis — We film you running and break down your gait frame by frame. This lets Justin identify inefficiencies, asymmetries, or movement patterns that could be holding you back or putting you at risk of injury.
Strength & Flexibility Assessment — Running performance isn’t just about what happens on the road. Justin will assess your key muscle groups and mobility to identify any weaknesses or tightness that may be affecting your form.
Footwear Advice — The right shoe can make a real difference. Based on your gait and foot mechanics, Justin will give you practical, unbiased guidance on whether your current footwear is working for you.
Personalised Plan — You’ll leave with a tailored rehab or training plan built around your goals and findings — not a generic programme, but one designed specifically for you.
Book Your Running Analysis
Running analysis is for every type of runner — from complete beginners wanting to build good habits from the start, to club and competitive runners looking for that extra edge, to those managing an injury and trying to get back to doing what they love. If you run, this session has something for you.
Ready to find out what your running is really doing? Get in touch with us today to book your session with Justin.
